Project Wonderful

Revive Discount Medical

Wednesday, July 11, 2012

Great for you, Blended Yum !




Great blended mixture for hair and skin, sounds like it'd taste bad, but its great tasting..I prefer to mix the ingredents in a food processor, but you can use a magic bullet also.


2 c. Romaine Lettuce


2 Pears


2 Fuji Apples


2 Bananas


2 c. Baby Spinach



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Monday, July 9, 2012

Ginkgo Precautions for Diabetics






"PLEASE READ PRECAUTIONS, MOST DIABETICS ARE UNABLE TO TAKE GINKGO"

SIDE EFFECTS;

Diabetes: Ginkgo might interfere with the management of diabetes. If you have diabetes, monitor your blood sugar closely.

Seizures: There is a concern that ginkgo might cause seizures. If you have ever had a seizure, don’t use ginkgo.

Infertility: Ginkgo use might interfere with getting pregnant. Discuss your use of ginkgo with your healthcare provider if you are trying to get pregnant.

Bleeding disorders: Ginkgo might make bleeding disorders worse. If you have a bleeding disorder, don’t use ginkgo.

Surgery: Ginkgo might slow blood clotting. It might cause extra bleeding during and after surgery. Stop using ginkgo at least 2 weeks before a scheduled surgery.




Ginkgo is an herb. The leaves are generally used to make “extracts” that are used as medicine. However, a few medicines are made from the seed, but these are not well studied.

Ginkgo is often used for memory disorders including Alzheimer’s disease. It is also used for conditions that seem to be due to reduced blood flow in the brain, especially in older people. These conditions include memory loss, headache, ringing in the ears, vertigo, difficulty concentrating, mood disturbances, and hearing disorders. Some people use it for other problems related to poor blood flow in the body, including leg pain when walking (claudication), and Raynaud’s syndrome (a painful response to cold, especially in the fingers and toes).

Ginkgo leaf is also used for thinking disorders related to Lyme disease and depression.

Some people use ginkgo to treat sexual performance problems. It is sometimes used to reverse the sexual performance problems that can accompany taking certain antidepressants called SSRIs.

Ginkgo been tried for eye problems including glaucoma, diabetic eye disease, and age-related macular degeneration (AMD).

The list of other uses of ginkgo is very long. This may be because this herb has been around for so long. Ginkgo biloba is one of the longest living tree species in the world. Ginkgo trees can live as long as a thousand years. Using ginkgo for asthma and bronchitis was described in 2600 BC.

In manufacturing, ginkgo leaf extract is used in cosmetics. In foods, roasted ginkgo seed, which has the pulp removed, is an edible delicacy in Japan and China. Remember, though, the whole seed is LIKELY UNSAFE to eat.

Ginkgo interacts with many medicines. Before taking it, talk with your healthcare provider if you take any medications.



How does it work?

Ginkgo seems to improve blood circulation, which might help the brain, eyes, ears, and legs function better. It may slow down Alzheimer’s disease by interfering with changes in the brain that interfere with thinking.

Ginkgo seeds contain substances that might kill the bacteria and fungi that cause infections in the body. The seeds also contain a toxin that can cause side effects like seizure and loss of consciousness








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Sunday, June 26, 2011

Fruit For Summer


"Fruit for Summer & Safe for Diabetics"





Blueberries, Elderberries, Blackberries, Loganberries, Strawberries etc. There are loads to choose from. You can find their respective seasons in the fruit list below.


Acai fruit are incredibly nutritious. Unfortunately, acai fruit are quite rare in greengrocers and supermarkets. But you can often find acai fruit in fruit juice and smoothies.


Goji Berries are another nutritious choice. In fact, Goji Berries are one of the most nutritionally dense fruits on the planet!

Why Goji berries? They're rich in antioxidants & provide little stress on your blood sugar levels.

Just know that goji berries are often found dried, but this can concentrate the sugars within and may contain added oils which could be bad for your diabetes.

Avocados - Season: Spring
Don't be put off by the fat content. Very little of it is saturated. Avocados are rich in Poly and Mono-unsaturated fats.

Why avocado? Rich in vitamins A, B & E and contain a high antioxidant level.

NOTE: Avocados should be firm but soft when bought. Press them gently, if it feels like its going to give way, it's a good 'en.


Figs - Season: Autumn
Black or green, it doesn't matter. The nutrients within the figs are highest when they are fresh.

Why Figs? Figs are rich in essential minerals. they are particularly high in potassium, calcium, and iron.

NOTE: Avoid dried figs! THIS ISN'T GOOD FOR YOUR BLOOD SUGAR! The sugars are concentrated in the fruit when dried so if you eat them, only eat a couple.








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