Project Wonderful

Revive Discount Medical

Friday, March 8, 2013

Dr. Eva's Protien Bars

1.c. Almond Flour
1.c. Almonds sliced
half a c. pecans
half a c. walnuts
4th c. pumpkin seeds
4th c. dried cranberries, blueberries, figs or dates
3 tbs. agave syrup
4th c. cocnut oil
4th c. almond butter
5yh c. shredded cocnut
1 egg
2 tsp. cinnamon

Combined all ingredients and stir together. The mixture should be clumpy and stick together. Grab a handful of the mixture and mold it into bar form. Place on parchment paper lined baking sheet. Bake in oven at 350 degrees for 11 minutes, let cool and enjoy.

My other blog; ♥ ♥ ♥ ♥ ♥ 1. Across this bridge 2. Struggling parents 3. When life become a book 4. Read Between the Lines 5. The Sleeping Turtle Art Gallery 6. Layout Marketing 7. Internet Lifestyle 8. Marketing Myself

No comments: