Unique Diabetic Bread

I made a couple years ago
unique bread for diabetics. And it actually turned out great. The only thing is that with whole wheat bread, its so much heavier, so filling, you don't have to eat as much.

The ingredients are below;

For a bread machine that will make whole wheat bread;
2 c. Whole Bread no-bleached flour make one whole loaf
half a c. of flax seeds
half a c. of no-salted sunflower seed
half c. Natures trail mix as seen on picture
dash of salt
2 tbs. of yeast
1 and a half tbs. of oil
2 c. and 2 tbs. of water
4 oz. of yogurt
2 packets of sugar substitute

mix into bowl before you place into bread maker, check out pictures below;

I mix the dough in a bowl before placing it into the bread maker. Add at least 1 c. and 2 tablespoons of water with 4 oz. of yogurt and 1 and a half tbs. of canola oil with 2 tbs. of yeast, dash of salt and 2 packets of sugar substitute.


Trail mixture is sweet and has soy beans that are also sweet, (half a c.)


(half a c. each )Flax seeds are sweet tasting and no-salted sunflower seeds


Whole Wheat no-bleached flour

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Great for you, Blended Yum !

Great blended mixture for hair and skin, sounds like it'd taste bad, but its great tasting..I prefer to mix the ingredents in a food processor, but you can use a magic bullet also.


2 c. Romaine Lettuce


2 Pears


2 Fuji Apples


2 Bananas


2 c. Baby Spinach

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Ginkgo Precautions for Diabetics

"PLEASE READ PRECAUTIONS, MOST DIABETICS ARE UNABLE TO TAKE GINKGO"

SIDE EFFECTS;

Diabetes: Ginkgo might interfere with the management of diabetes. If you have diabetes, monitor your blood sugar closely.

Seizures: There is a concern that ginkgo might cause seizures. If you have ever had a seizure, don’t use ginkgo.

Infertility: Ginkgo use might interfere with getting pregnant. Discuss your use of ginkgo with your healthcare provider if you are trying to get pregnant.

Bleeding disorders: Ginkgo might make bleeding disorders worse. If you have a bleeding disorder, don’t use ginkgo.

Surgery: Ginkgo might slow blood clotting. It might cause extra bleeding during and after surgery. Stop using ginkgo at least 2 weeks before a scheduled surgery.




Ginkgo is an herb. The leaves are generally used to make “extracts” that are used as medicine. However, a few medicines are made from the seed, but these are not well studied.

Ginkgo is often used for memory disorders including Alzheimer’s disease. It is also used for conditions that seem to be due to reduced blood flow in the brain, especially in older people. These conditions include memory loss, headache, ringing in the ears, vertigo, difficulty concentrating, mood disturbances, and hearing disorders. Some people use it for other problems related to poor blood flow in the body, including leg pain when walking (claudication), and Raynaud’s syndrome (a painful response to cold, especially in the fingers and toes).

Ginkgo leaf is also used for thinking disorders related to Lyme disease and depression.

Some people use ginkgo to treat sexual performance problems. It is sometimes used to reverse the sexual performance problems that can accompany taking certain antidepressants called SSRIs.

Ginkgo been tried for eye problems including glaucoma, diabetic eye disease, and age-related macular degeneration (AMD).

The list of other uses of ginkgo is very long. This may be because this herb has been around for so long. Ginkgo biloba is one of the longest living tree species in the world. Ginkgo trees can live as long as a thousand years. Using ginkgo for asthma and bronchitis was described in 2600 BC.

In manufacturing, ginkgo leaf extract is used in cosmetics. In foods, roasted ginkgo seed, which has the pulp removed, is an edible delicacy in Japan and China. Remember, though, the whole seed is LIKELY UNSAFE to eat.

Ginkgo interacts with many medicines. Before taking it, talk with your healthcare provider if you take any medications.



How does it work?

Ginkgo seems to improve blood circulation, which might help the brain, eyes, ears, and legs function better. It may slow down Alzheimer’s disease by interfering with changes in the brain that interfere with thinking.

Ginkgo seeds contain substances that might kill the bacteria and fungi that cause infections in the body. The seeds also contain a toxin that can cause side effects like seizure and loss of consciousness

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