Project Wonderful

Revive Discount Medical
Showing posts with label mixture. Show all posts
Showing posts with label mixture. Show all posts

Wednesday, July 11, 2012

Great for you, Blended Yum !




Great blended mixture for hair and skin, sounds like it'd taste bad, but its great tasting..I prefer to mix the ingredents in a food processor, but you can use a magic bullet also.


2 c. Romaine Lettuce


2 Pears


2 Fuji Apples


2 Bananas


2 c. Baby Spinach



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Monday, May 25, 2009

Apple Cranberry Pie








1 (15 ounce) package refrigerated pie crusts
½ cup SPENDA no calorie sweetener, granulated.
1 tablespoon all-purpose flour
½ teaspoon ground cinnamon
4 large Granny Smith Apples, peeled, cored, and sliced
1 cup cranberries, coarsely chopped

Preheat oven to 400F
Unfold 1 pie crust; pressed out fold lines. Fit pie crust into a 9-inch pie plate accordingly to package directions.
Combine SPENDA Granulated Sweetener, flour, and cinnamon in a large bowl; add apples and cranberries, tossing gently. Spoon mixture into pie crust
Unfold remaining pie crust; press out lines. Roll to 1/8 inch thickness. Place over filling; fold edges under and crimp. Cut slit in top to allow steam to escape
Bake in preheat oven 40-50 minutes or until crust is golden. Cover edges with aluminum foil to prevent over-browning, if necessary. Cool on a wire rack 1 hour before serving.

(makes 8 servings)

Per serving; calories 290 (calories from fat 130), protein 2g, fat 14g (saturated fat 6g), carbohydrates 41g, fiber 3g, cholesterol 10mg, sodium 200mg, sugars 13g

Be sweet and pass it on !!





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